We’re celebrating Earth Month! Learn how we’re making a better world for all and how you can too!
All content provided by EcoChallenge. Click here to learn more https://earthmonth.ecochallenge.org/
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Care for Our Resources: Healthy Land, Water, and Air Sustain Us All
Clean land, water, and air are essential for all life on Earth. Every action we take to protect and restore these vital resources helps create a healthier, more balanced planet. Whether you’re cleaning up a local waterway, reducing pollution, or learning to minimize your impact, your efforts help ensure a cleaner, healthier Earth for everyone.
We are choosing Forest Friendly foods through this Rainforest Friendly Purchasing Guide: https://treefoundation.org/education/rainforest-friendly-purchasing-guide/
We are learning more about the Rainforest Alliance: https://www.rainforest-alliance.org/find-certified/
We are avoiding 4 Foods That Are Eating the World’s Forests And How to Choose Better: https://www.onegreenplanet.org/environment/foods-that-are-eating-the-worlds-forests-and-how-to-choose-better/
We are reducing food waste and learning to save money with a Food Diary: https://www.toogoodtogo.com/en-us
We are learning how to properly store our food to make it last longer: https://savethefood.com/storage
We are rescuing food from going to waste at our local stores and restaurants: https://www.toogoodtogo.com/en-us
We are learning that a small act of kindness can brighten someone’s day: https://www.randomactsofkindness.org/kindness-ideas
We are getting some good tips on how to start a Gratitude Journal: https://greatergood.berkeley.edu/article/item/tips_for_keeping_a_gratitude_journal
We are learning about the science and health benefits of practicing gratitude and journaling: https://positivepsychology.com/benefits-of-gratitude/
We are hosting a fun community event to raise awareness around how special our pets/fur babies are but also around the benefits of eating vegan (even if only occasionally). Sunday Service, April 27, 10AM, Animal Blessing and Vegan potluck (all are welcome!): https://cslyolo.org/community/
Connect with Each Other: Together, We Build a Better Tomorrow
In our neighborhoods, towns, and cities, the power of our collective actions comes to life. Connected by both infrastructure and relationships, we can build supportive, resilient communities by taking actions that strengthen these bonds for a thriving future.
Nurture Yourself: Caring for the Planet Begins with Caring for You
Taking care of yourself is essential to caring for others and the planet. When we nurture our health and well-being, we build the strength and resilience to show up for our communities and the world. Whether you’re staying active, supporting your mental health, or finding moments to recharge, these actions help create a healthier, more connected world for everyone.
We are learning about the importance of eating Seasonal Fruits and Veggies: https://www.seasonalfoodguide.org/about
We are seeing how much a “daily recommended serving” of fruits and vegetable is through pictures: https://www.thekitchn.com/10-photos-that-show-you-your-daily-recommended-servings-of-fruits-vegetables-207261
We are eating healthier through “Eat Healthy with My Plate” and the official symbol of the five food groups: https://www.myplate.gov/
We are joining a fitness program, dedicating ourselves to working out at least 15 minutes per day through ANY type of movement:
Fitness program: 5 steps to get started, https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269#:~:text=Start%20slowly%20and%20build%20up,amount%20of%20time%20you%20exercise.
Moving Your Body Is Good for Your Mind, https://www.psychologytoday.com/us/blog/the-athletes-way/201409/moving-your-body-is-good-for-your-mind